Daily Archives: January 5, 2012

The Power of Vulnerability

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Dismantling Shame

Abuse creates toxic shame – the feeling of being flawed and diminished and never measuring up. Toxic shame feels much worse than guilt. With guilt, you’ve done something wrong; but you can repair that – you can do something about it. With toxic shame … Continue reading

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Godly Sorry vs Worldly Guilt

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Ideal Self vs Real Self

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Integration of Good + Bad

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Root Change not Fruit Change

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Validate Each Other’s Experience

relationships, Uncategorized

Embracing Attitude of Gratitude

 

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Expectations vs Expectancy

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Mantle of Humility to Combat Pride

From The Final Quest by Rick Joyner: I was thinking how descending the mountain was teaching me as much as climbing it had, when noise from the battlefield drew my attention. By now there were thousands of the mighty warriors … Continue reading

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Center in on S.I.F.T. Wheel

S-ensing, I-mages, F-eelings, T-houghts    

Self Care, Uncategorized

Personality Types

Meiers Briggs Enneagram

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Hierarchy of Needs

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Boundaries Keep Good In + Bad Out

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Memory and Trauma

A & B traumas and the development of the brain (The Life Model) Type A trauma – the absence of necessary good things Type B trauma – bad things that happen

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